Did you know that spending time outdoors can significantly benefit the health of older adults? Nature-based activities have numerous advantages, from getting vitamin D to increasing physical activity and improving sleep. This blog explores five major health benefits of getting outdoors for older adults and provides examples of outside activities you can start today. 5 […]
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10 Ways to Help Your Loved One Feel at Home When Moving to Assisted Living
Moving to an assisted living community is a significant life change, and often, it’s one of the biggest you’ll experience. It’s important to understand that this life event can be emotional and scary. Your loved one is likely moving to an unfamiliar place with new people, spaces, and routines. While assisted living frequently improves the […]
Overcoming Guilt When Moving a Loved One to Assisted Living
Moving a loved one to an assisted living community is often an emotional process. You and your loved one are likely dealing with numerous feelings, from happiness and peace of mind to guilt and sadness. While it’s normal to experience many emotions during this significant life event, dealing with guilt can be particularly tough. Fortunately, […]
Elder Financial Abuse and How to Protect Your Older Loved Ones
As a growing number of the population ages, adults over the age of 50 increasingly control most of the country’s wealth. Unfortunately, this trend leaves seniors vulnerable to becoming victims of financial abuse. With proper planning, there are ways to protect yourself and your loved one from elder financial abuse. Learn more about this form […]
Sleep Tips for Older Adults
If you or your loved one have trouble getting to or staying asleep through the night, you’re not alone. Sleep challenges are common among adults aged 60 and older. Fortunately, you can take steps to improve sleep, and there are several symptoms to watch for when determining an underlying cause. Simple Ways to Improve Sleep […]
Comparing the Cost and Value of Assisted Living with Care at Home
Many seniors and their loved ones assume they can’t afford to move to an assisted living community. However, when you factor in the included services, utilities, and meals provided by assisted living, you may be surprised how it compares to the cost of remaining in your home. How to Compare the Costs and Value of […]